FIND YOUR

WARRIOR WITHIN!

Why practice and not a class?  At TFW we come to practice to become better not just workout.

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IN PERSON PRACTICES

  • 10-12 people per practice
  • Masks are required currently under government mandate
  • Excellent first class coaching
  • Modifications are provided for each workout
  • Connect people who aspire to reach similar goals..
  • Get motivated with enthusiastic practices and coaches

WATCH KEVIN'S STORY

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" We do a warm up. We discuss daily lessons of life. It is not just about lifting weights. We encourage one another daily. The classes feel personalized and not “big box” environment. You matter, you are not a number."

- Sheila L

" Everyone is friendly and encouraging. Everyone wants you to succeed. Your only competition is with yourself and they encourage you to keep doing better."

- Jonada w