Why practice and not a class? At TFW we come to practice to become better not just workout.
" We do a warm up. We discuss daily lessons of life. It is not just about lifting weights. We encourage one another daily. The classes feel personalized and not “big box” environment. You matter, you are not a number."
- Sheila L
" Everyone is friendly and encouraging. Everyone wants you to succeed. Your only competition is with yourself and they encourage you to keep doing better."
- Jonada w